Aspirins and ibuprofen… You probably turn to these when it comes to headache, tense back pain… Fever? No problem, take an aspirin!
You think there is no problem? Here’s a proof there are problems!
Busy to lay down in your bed for a few hours and wait until the headache goes away?

Many even take aspirin and ibuprofen together… Since they work it’s okay right? And the falling asleep comes around when you take it too?

Well as any other medication, especially pain killer, you know, aspirin has numerous adverse side effects.

These include also kidney failure, liver failure, ulcers, hearing loss, hemorrhagic stroke… Want to hear more scary stories? There were studies that gave results about intestinal toxicity after 14 days of low dosage aspirin use.

Ibuprofen can link to things like anemia, DNA damage, hearing loss, hypertension, miscarriage or some other big and scary names.

So drugs are drugs. Aspirin and ibuprofen are too. It’s not something you can use whenever you feel even the smallest pain in your body.

There are alternatives that do the job quite good. In the article related to this one you can find these great alternatives like ginger, turmeric…

Here is a little bit about natural alternatives!

Ginger - this one is present in almost every asian, indian and arabic healing therapies. It can be taken as a whole or as a part of a dish. Or as a tea whatever you want!

Turmeric - a great one when you need to reduce an inflammation.

Omega 3 fatty acids - as effective as ibuprofen in reducing arthritis pain. At least that's what a study from 2006 says.

Dietary changes - some plants have acetyl salicylic acid. Add more fruit and vegetables. Increasing them you get more resistant to pain.
Try something natural!