Tips for Maximizing Results
Even though SleepZee works on its own, certain lifestyle habits can enhance its effectiveness:
Sleep on Your Side: Reduces airway pressure and keeps the tongue forward.
Maintain a Healthy Weight: Excess tissue around the throat contributes to snoring.
Avoid Alcohol Before Bed: Alcohol over-relaxes throat muscles.
Stay Hydrated: Dry tissues vibrate more; proper hydration prevents that.
Keep Nasal Passages Clear: Use humidifiers or saline sprays if needed.
Use SleepZee Consistently: Regular nightly use yields the best results.
With these small adjustments, you’ll maximize the benefits and enjoy consistent, quiet nights.
Caring for Your SleepZee Mouthpiece
Maintenance is simple and ensures long-lasting performance.
Rinse After Every Use: Use warm water and mild soap.
Avoid Harsh Cleaners: They can damage the thermoplastic material.
Dry Thoroughly: Keep it moisture-free to prevent bacterial growth.
Store Properly: Use the ventilated case included with your device.
Replace Periodically: Every 4–6 months for optimal performance.
Cleanliness ensures hygiene, comfort, and extended usability.
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https://www.onehealthgiant.com/sleepzee-anti-snoring-mouthpiece/
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